Hey y'all! It's time for a new workout! This week I want you to pick 3 - 5 line dances to do back-to-back. This is an ultimate cardio workout and lots of fun. Grab your family and let's go!! Here are a few suggestions, but by all means pick what you want to do.

Cupid Shuffle - https://www.youtube.com/watch?v=fAhXfcm_v40

Macarena - https://www.youtube.com/watch?v=9taH1AsZzUY

Cha Cha Slide - https://www.youtube.com/watch?v=5LWP_P8knQc

Biker Shuffle - https://www.youtube.com/watch?v=aeKL8ChFdfo

The Wobble - https://www.youtube.com/watch?v=2IHomA2TcJ4

Have fun and be sure to drink some water before, midway, and after your workout! You got this!!